Festivals & Workshops
30 October &
13 November &
Masterclass: The Cosmic Dance
Yoga Foundations Masterclass
This workshop will focus on the basics of inversions. We will cover all the important stuff that you need to know if you want to master headstand and crow. . Having mastered and worked on the principles taught in this workshop the progression to more advanced inversions like forearm stand or handstand will be much easier.
Lars will compliment the workshop with an asana lab. We will be looking at a selection of different asana and take them apart.
Beginners AcroYoga Workshop in Bern
12 / 13 December
Open Level AcroYoga in Bern & Zürich
After flying high, we will dive deep into some easy Therapeutic Flying and Thai Massage. For this, we will be working in same size couples so you can expect to base and fly.
18- 20 December
Conscious Winter Celebration
Date to be confirmed
Flowing Into Mindfulness
Join Lars Ekm for an incredible workshop series: flowing into mindfulness.
Do you love to flow, experiment with new movements, learn about anatomy and how to practice safely? If you answered yes, then this workshop is for you.
During this series we will explore our bodies, our mind and this beautiful practice we call yoga and challenge our understanding of movement. We will help you set your own intention for the practice and understand your body in new ways, therefore helping you on your own personal journey. The series will be split into 3 parts. Each part is available individually or as a package. This workshop is suitable for beginners and advanced yogis